enjoyable process of hypnotic relaxation.
Clients report a wonderful feeling of deep peace and overall wellness
and contentment when in the state of hypnosis. Although hypnosis
is not sleep, it is likened to the dream state when the creative
mind awakens through complete relaxation. At times there may be
a feeling of lightness, a sensation of pleasant buoyancy, or a relaxed
heaviness. Sensitivity may be heightened to visual or other sensory
imagery, and breathing and heart rate may slow down as there is
focused awareness on relaxation.
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| Windows Media Audio file